What Are Yoga Workshops?

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yoga business

A yoga workshop is a great way to deepen your knowledge of yoga and practice more challenging postures. Rest assured, this is not about doing hundreds of  chaturanga dandasana’s and upward  dog until you collapse!

My next  vinyasa flow yoga workshop in Nottingham  titled  Release the Granthis, will give you, three hours to explore and try out new things.

Enjoy the longer session and in depth guidance on alignment and modifications.

If you want a workshop on a particular subject please contact me!

Some popular sessions have been

learning to fly- arm balances

Ignite the inner fire!- strengthening your core

Yoga for women- a special day devoted to women of all ages

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