yoga business

Yoga Teacher’s Oasis~Untangle marketing, money & boundaries

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An uplifting, inspiring and supportive session to help teachers build their yoga business. Join me in Nottingham on Saturday 7th September 10.30 to 1.30 Do you ever struggle to fill your classes or workshops? Yoga classes are very seasonal, have you noticed how busy gyms and studios become in the new year? Then by summer maybe […]

yoga business

Yoga Oasis for Yoga Teachers~ Enhance your Career * in Derby

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Nurture your yoga career this year! Saturday May 11th, 1 to 4pm @Stay Well Health studio, Chellaston, Derby Many Yoga teachers feel overwhelmed and drained at trying to differentiate themselves in the Yoga world. Understanding how to establish a sustainable teaching career is not covered in a typical 200 hr teacher training. My mantra is, […]

setting up your own yoga class

Setting up your own Yoga Class

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Stepping out as a new yoga teacher can feel daunting finding your first students and, the only way to grow your experience is to teach. Now is the time to bring your passion to fruition! There are many ways to be a yoga teacher and where you offer your services. The usual choice is to teach […]

yoga teaching, yoga mentor

10 Tips to Build Confidence as a New Yoga Teacher

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Whoop whoop, congratulations you made it through yoga teacher training and you’ve got the certificate to prove it! Now what? The thing about teaching is we have to do it to refine and perfect our skills which means standing up in front of new students who await your every cue with bated breath. It would […]

core strength

Yoga for Core Strength & Stability

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Saturday 15th June – 10-12.30 Strong core muscles to stabilise and support the spine – We’re not interested in building a rock hard six-pack, for this! Learn unique ways to power up from your core without a ‘crunch in the bunch’ The core muscles wrap around the torso and are responsible for supporting your spine […]

yoga for strong shoulders

Yoga for Strong & Supple Shoulders

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Saturday 27th April,  10- 12.30pm All Hallows Halls, Pierrepont Rd, Nottingham NG2 5BP This yoga workshop focusing on yoga for strong and supple shoulders will be a wonderful session of  practices to help you release tightness, improve mobility and wellbeing in your shoulders. We can carry so much tension and stress in our shoulders and neck. […]

happy hips

Healthy Hips & a Journey to Bird of Paradise

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Yoga Workshop in Nottingham 10- 12pm , Saturday 9th February 2019 Happy, healthy hips can move with ease and efficiency into running, squatting, balancing and smoothly getting up and down from the ground. But, if we don’t nurture our body with a full range of movements it becomes accustomed to habitual patterns of movement we […]

setting up your own yoga class

6 Yoga Teaching Tips to Make Great Workshops

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Running yoga workshops is a great way to help your students deepen their yoga knowledge, share your passions and connect with potential new students. So, here’s my top yoga teaching tips on how to run great yoga workshops. Firstly, what is a workshop? Its in the word – a place to focus on a specific […]

how to survive as a yoga teacher

Yoga +Money~The Business of Yoga

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Two of the most popular yoga business issues, I get asked advice on, is: 1. How do I take the leap into full-time yoga teaching? 2. How do I price with confidence and avoid constant cancellations? It involves flipping your perspective, and most importantly, believing that a yoga career is absolutely a legitimate career. If […]