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happy hips

Healthy Hips & a Journey to Bird of Paradise


Yoga Workshop in Nottingham 10- 12pm , Saturday 9th February 2019 Happy, healthy hips can move with ease and efficiency into running, squatting, balancing and smoothly getting up and down from the ground. But, if we don’t nurture our body with a full range of movements it becomes accustomed to habitual patterns of movement we […]

Yoga Oasis for Yoga Teacher’s~2019 Kickstarter


Nurture your yoga career this year! Saturday 2nd March 2019      10-1pm Many Yoga teachers become overwhelmed and drained at trying to distinguish themselves in the Yoga world and establish a sustainable teaching career. My mantra is, work smarter not harder to be able to stay inspired, motivated and happy as a teacher over […]

yoga teacher tips

6 Yoga Teaching Tips to Make Great Workshops


Running yoga workshops is a great way to help your students deepen their yoga knowledge, share your passions and connect with potential new students. So, here’s my top yoga teaching tips on how to run great yoga workshops. Firstly, what is a workshop? Its in the word – a place to focus on a specific […]

yoga mentor yoga nottingham

Yoga Mentor Online Programme~ Flourish as a Yoga Teacher


Being a Yoga teacher is a fantastic job, there is nothing finer than seeing your students looking refreshed and relaxed at the end of a beautiful session that you have facilitated and delivered. The truth is Yoga teachers have to spin a lot of different plates to be able to provide great classes and survive […]

weekend yoga retreat

Weekend Yoga Retreat Sept 2019


Relax, Restore & Revitalise: Rural Weekend Yoga Retreat Friday 13th – Sunday 15th September 2019 (option to extend until Mon 16) Potash Barns, near Brundish, Suffolk Let your summer linger longer with this beautiful rural weekend yoga retreat. Taught in conjunction with the lovely Anna Taylor, we will combine restorative practices to ease away your […]

successful yoga teacher

How to be a Happy and Successful Yoga Teacher


Are you are a happy yoga teacher for the majority of the time?  If so, congratulations!  I consider feeling happy with where and how you teach to be a true sign of  being a successful yoga teacher . Non yoga teachers tend to think a yoga teacher’s working life is stress free and we blissfully, […]

yoga teacher, yoga festival

Finding your voice as a yoga teacher


Over these ten years of being a full time yoga teacher, there have been many lessons to learn that were not taught in my trainings. At first, as a super green and nervous yoga teacher all I thought about were class plans, how can I rock the class?! I was so keen for the sequences […]

yoga business, yogateachers

The Winter Yoga Love Session


The Winter Yoga Love Session is a mini urban retreat for women, with a live DJ set to get us in to our flow. Sunday 5th February 2017 – 2-4pm Led by experienced Nottingham teachers Monique and yoga teacher Rachel H. As February is the month of love this is a perfect time to gift […]

yoga teacher, yoga school

Life after a yoga training – My interview with YogaCampus


I’m frequently asked advice on choosing a yoga training to become a qualified yoga teacher. I took my first training with The Life Centre, now called Yoga Campus based in London. They recently contacted me to be interviewed as an inspiring teacher trainee graduate. A real honour! I’ll be posting more blogs soon, on choosing a […]