Welcome lovely yoga teacher! I’m Monique Fryer a teacher and mentor. I help yoga teachers who are struggling, frustrated, and overwhelmed about their future, get to flourishing, successful, and joyful on their own terms.
Are you disappointed when classes don’t fill?
Are you tired of letting insecurities and obstacles stop you from shining to your full potential?
Do you want to learn how to stand out in a saturated yoga market?
Turning to Facebook groups and large online programmes for advice can feel impersonal and downright intimidating.
Having invested time and money into your training do you worry about how you’ll make the money back?
The answer is not lowering prices, trying to please everyone, or investing in more certifications. These tactics drive down your worth, confuse people and leave you even more drained.
Here’s how I can help you
My mission is to guide you to wholeheartedly believe in yourself as a great yoga teacher and grow your business with confidence, ease, and joy.
I know exactly how hard it can be at the grassroots level teaching yoga. I’ve crafted yoga business teacher trainings on the systems and strategies, based on over a decade of teaching experience and industry knowledge, that work when you want to spend more time sharing what you love instead of scrambling for new students.
Discover how to attract your dream students and stand out by being You!
Working with Monique has been a profound experience
“I got in touch initially to explore how to stand out in a saturated yoga market. However, our sessions turned into so much more.2020 has thrown us all and with Monique’s guidance I have been able to overcome long term habits that had held me back.I highly recommend working with Monique, her wisdom and mentoring will help you take your teaching and business to whole new level.” -Laura, Move and Flourish
Work smarter
Empower & Elevate Your Teaching, Learn How To
Market with authenticity and IMPACT
Attract the BEST students who love your teaching and come back for more.
Know your worth and price with total CONFIDENCE
Stop stressing about social media
Infuse your unique qualities into all your business and stand out just by being YOU
Sound familar?
Are you fed up of:
Struggling to fill your classes
Not growing your yoga business as you had envisioned by now
Showing up on social media feels fake and uncomfortable
Teaching so many classes that you’re exhausted and reaching burn out
Comparison & competition with other teachers makes you feel so inadequate
There is a way forward…
Ways to work together…
The Jumpstart Series
A supportive space for you to feel heard, and change how you work to move forward.
This is for you if:
You have a specific issue that you’re struggling to untangle by yourself
You’re ready to jump into the main concern and together we’ll dive into creative solutions.
You’d love to share freely your frustrations in a confidential space, knowing your mentor understands the ups and downs of the yoga world and will help you to forge a new path.
You will receive:
The Jumpstart series is a 3-session programme
We begin with a 90 minute call to share what is your current situation, what you’d love to accomplish and pinpoint your first action steps
Then continue with 2 X one hour sessions that will give you a strong foundation for positive changes
You will have the option to record calls
If you are near Nottingham then it may be possible to arrange in-person sessions
Ready to get started?
Investment is £200 or
Payment plan 2 x £103
Book a free discovery call to apply
Enhance & Advance One-To-One Business of Yoga Mentoring
A bespoke one-to-one business of yoga service. Tell me what you are trying to achieve and let’s dive in. In just 12 weeks go from overwhelm to designing transformational systems for consistent marketing, pricing, and creating a sustainable long-term career.
During our time together learn to:
Turn future goals into achievable, actionable steps
Market with high-quality content
Guidance for creating online programmes that highlight your expertise
Define how to reach the perfect students
Set up the essentials for attracting & nurturing happy to pay ideal students
Embrace your skills, strengths, and credibility.Make meaningful changes that will have a lasting impact on your sense of confidence, income, and empowerment.
HOW IT WORKS: 8 to 12-week commitment
6 sessions X 90 minutes live calls via zoom|
Receive follow-up emails with your personalised action plan, worksheets
Loving accountability & Feedback in between calls on your projects(enliven emails, website copy, and putting yourself out there)
HOW TO BOOK: If you are interested in exploring 1X1 coaching with me then get in touch for a free discovery call to see if this programme is right for you.
Investment £599 // Payment plan is available.
What teachers say
Buzzing with positivity & with steps to take!
I was struggling with pricing and having confidence in my teaching. The work helped me to find direction and to have confidence in my pricing. It also gave me a different way of looking at yoga business decisions – by considering how much work goes into a class/workshop etc, costs/overheads and then working backwards to decide on what to charge. That is a concept I still use now, rather than thinking I must be the cheapest class in town. I would describe the mentoring as focused, supportive and intense (in a good way!) I always come out buzzing with positivity and with steps to take.” - Cara, a yoga way
Monique shone a light on everything
“I signed up for mentoring as I’d only been teaching my own classes for 9 months. Because I was doing this completely on my own I felt that I needed support in terms of marketing, pricing, website etc. All of it seemed like I hadn’t done things “properly”. What I learned was some things I had done right and some things I hadn’t even thought. Monique shone a light on everything, making me feel empowered and valued. I had lost quite a bit of confidence, Monique helped me re gain it.” - Claire, Radiance Yoga
“Ohh yes I am interested!” Click to Book your Discovery Call!
Work with me
No more thinking “Who am I to do this?”
I understand firsthand the pitfalls of running a yoga business and how to play to your strengths. Learn from my 20 years of experience and effective business strategies to clarify and define your yoga business.
My programmes offer the advanced training we need to survive and are designed for the yoga teacher who wants to fall back in love with their amazing job again.
I help you up-level your yoga business skills to attract your dream students with heart and integrity.
When you discover your secret sauce, your wonderful uniqueness of you it’s easier to be seen fully and not be put off by the competition.
Founder of mentorship programmes since 2016 and to date, has supported over 100 yoga teachers. I am on the Heart and Bones yoga TT faculty and published in the BWY magazine, Spectrum.