Here’s Your guide to the biggest mistakes about staying fit at any age. Do any of these sound familiar?
Read MoreIf you listen to your body and notice feeling tired, wired or overwhelm then I invite you to try this online breathwork session.
Read MoreI regret nothing! But. As a new yoga teacher, the choices I made could’ve been easier if I hadn’t struggled with comparison and taken failures and no shows so personally.
Read MoreIs there an “unlock magical expert yoga teacher level” where someone tells you that you’ve made it?
Read MoreEven in a world that feels saturated with yoga teachers, it is possible to find students who love your classes.
Read MoreHere are my teaching tips for taking your yoga classes online with Zoom.
Read MoreTips to Move Daily
Read MoreThe Truth about the best ways to fill your yoga class
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