MY BLOG

Where I share all my latest news & information...
 
core strength

Yoga for Core Strength & Stability

Posted:

Saturday 15th June – 10-12.30 Strong core muscles to stabilise and support the spine – We’re not interested in building a rock hard six-pack, for this! Learn unique ways to power up from your core without a ‘crunch in the bunch’ The core muscles wrap around the torso and are responsible for supporting your spine […]

setting up your own yoga class

Setting up your own Yoga Class

Posted:

Stepping out as a new yoga teacher can feel daunting finding your first students and, the only way to grow your experience is to teach. Now is the time to bring your passion to fruition! There are many ways to be a yoga teacher and where you offer your services. The usual choice is to teach […]

yoga teaching, yoga mentor

10 Tips to Build Confidence as a New Yoga Teacher

Posted:

Whoop whoop, congratulations you made it through yoga teacher training and you’ve got the certificate to prove it! Now what? The thing about teaching is we have to do it to refine and perfect our skills which means standing up in front of new students who await your every cue with bated breath. It would […]

setting up your own yoga class

6 Yoga Teaching Tips to Make Great Workshops

Posted:

Running yoga workshops is a great way to help your students deepen their yoga knowledge, share your passions and connect with potential new students. So, here’s my top yoga teaching tips on how to run great yoga workshops. Firstly, what is a workshop? Its in the word – a place to focus on a specific […]

how to survive as a yoga teacher

Yoga +Money~The Business of Yoga

Posted:

Two of the most popular yoga business issues, I get asked advice on, is: 1. How do I take the leap into full-time yoga teaching? 2. How do I price with confidence and avoid constant cancellations? It involves flipping your perspective, and most importantly, believing that a yoga career is absolutely a legitimate career. If […]

how to survive as a yoga teacher

Feast or Famine: How a Yoga Teacher Survives

Posted:

Does the business of Yoga feel like Feast Or Famine? Sometimes there’s too much work and others, not enough? Do you feel comfortable with pricing? Does your volume of work help you thrive rather than living on crumbs? Have you thought about what you want to earn to enable you to live happily? What I […]

yoga teacher

Start Yoga in 2018! New Yoga Beginner’s Course

Posted:

If you are curious about the practice of yoga and how it helps strength, flexibility & destress  this is for you! The next 4 week Beginner’s Vinyasa Flow Yoga course starts on Monday 15th January 2018 8.15-9.15pm A perfect place to dip your toe into the deep yoga waters, suitable for people wanting an active […]

yoga teachers , yoga teaching, burn out

Yoga Teachers- Why Do They Burn Out? Tactics to avoid it

Posted:

I recently heard a well respected Yoga Teacher describe the yoga teaching world, as being similar to the Wild West, the image of a wild unruly time, may not be what we imagine as we think about Yoga but it totally nails how I feel about working as a Yoga teacher. I’ve been teaching for […]

yoga hands on assists,yoga teaching

Yoga Hands on Assists for Yoga Teachers & Trainees

Posted:

Improve your confidence in using Yoga hands on assists to safely guide your students. Saturday 2nd September 2017 ~  1.30-4.30pm It can take a long time after qualifying to feel comfortable incorporating assisting into your teaching. This workshop will focus on some key postures we encounter in a typical yoga class: Downward dog, Child’s pose, […]

yoga mentor yoga nottingham

Yoga Mentor Online Programme~ Flourish as a Yoga Teacher

Posted:

Being a Yoga teacher is a fantastic job, there is nothing finer than seeing your students looking refreshed and relaxed at the end of a beautiful session that you have facilitated and delivered. The truth is Yoga teachers have to spin a lot of different plates to be able to provide great classes and survive […]